We’re perking up the dark days of January with an enlivening energy booster for our January Business of the month – we are delighted to introduce you to Perk London!
Perk London is a vibrant fitness studio (in person and online) headed by the powerhouse that is Bahar, which is on a mission to empower women to find joy, strength and mobility in their bodies through an ever changing, carefully curated Workout Of the Week (W.O.W). It’s the only workout you need. Really?!
Bahar says,”For a long time I couldn’t find a balance between weight, diet and exercise and what actually worked. I got curious, hunting for the Holy Grail. I studied the body at University, worked as a PT in LA and Australia, and constantly experimented. I tried everything. You name it, I’ve done it…Then, children happened. I couldn’t dedicate 2 hours a day, 6 days a week to activities that needed 4 different pairs of trainers – I had to fit it all into one hour. And that hour had to really f**king count…”
Bahar’s female-focused approach to this one hour a week includes functional training, with barre, with HIIT, with equipment, with Lotte Berk, with stretching-and a whole lot of hot tunes to keep you motivated.
Perk believes that change is possible at any age – and we agree. Whether you’re looking to boost your strength, improve your fitness, or simply feel more confident in your own skin, the Perk team will be there to guide you every step of the way.
Our Artistic Director Becca attends classes when she can and says.”Bahar is incredible! I love attending the classes in person when I’m in London and remotely when I’m not. It’s an incredible work out, really focused on female bodies. Bahar and her team adapt the work so it’s suitable for you at your age and stage. I can tell you that if you take the advanced options it’s some of the hardest work I’ve ever done and I love that! It’s FUN with no egos – it’s a really special place to be part of.”
The first class is FREE to anyone who wants to try Perk – use the code PEACHTASTER to give it a try in their East London studio and experience the magic for yourself.
Then Bahar is offering members of Team Scary 20% off a Quarterly Membership – the ultimate kickstart to anyone’s fitness journey as it takes the body 12 weeks to transform! This offer means the first 3 months cost is equivalent to the annual monthly cost ￡20.00. Use code PERKSLG at checkout anytime until the end of FEBRUARY 2025 and Bahar will welcome you into the warm world of Perk!
